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How To Control Blood Sugar Prediabetes

Posted at January 13th, 2023 | Categorised in Blood Sugar

How To Control Blood Sugar Prediabetes – You’ll need to check your blood sugar to know for sure if you have prediabetes or type 1, type 2, or gestational diabetes. The test is simple and results are usually available quickly.

Your doctor will perform one or more of the following blood tests to confirm the diagnosis:

How To Control Blood Sugar Prediabetes

The A1C test measures your average blood sugar over the past 2 or 3 months. An A1C below 5.7% is normal, between 5.7 and 6.4% indicates you have prediabetes, and 6.5% or more indicates you have diabetes.

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This method measures blood sugar levels after a night of fasting (without eating). A blood sugar level of 99 mg/dL or less is normal, between 100 and 125 mg/dL indicates you have prediabetes, and 126 mg/dL or more indicates diabetes.

This measures your blood sugar before and after you drink a liquid that contains glucose. Fast (do not eat) the night before the test and have blood drawn to determine your blood sugar. Then you drink the liquid and check your blood sugar 1 hour, 2 hours, and possibly 3 hours later. After 2 hours, a blood glucose level of 140 mg/dL or less is considered normal, 140 to 199 mg/dL indicates you have prediabetes, and 200 mg/dL or more indicates diabetes.

This measures your blood sugar at the time you are tested. You can take this test at any time and you do not need to fast (not eat) first. A blood sugar level of 200 mg/dL or higher indicates that you have diabetes.

*Results for gestational diabetes may vary. Ask your healthcare provider what your results mean if you’ve been tested for gestational diabetes. Source: American Diabetes Association

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If your doctor thinks you have type 1 diabetes, your blood may also be tested for autoantibodies (substances that indicate your body is attacking itself) that are common in type 1 diabetes but not found in type 2 diabetes. You can test your urine for ketones (made when your body burns fat for energy), which also indicates type 1 diabetes instead of disease. type 2 diabetes.

Gestational diabetes is diagnosed with a blood test. You will likely be tested between 24 and 28 weeks of pregnancy. If your risk of gestational diabetes is higher (due to more risk factors), your doctor may test you first. Higher-than-normal blood sugar levels during early pregnancy may indicate that you have type 1 or type 2 diabetes, but not gestational diabetes.

This measures your blood sugar at the time you are tested. You may drink a liquid containing glucose, and 1 hour later, your blood will be drawn to check your blood sugar. A normal result is 140 mg/dL or less. If your levels are higher than 140 mg/dL, you need a glucose tolerance test.

This measures your blood sugar before and after you drink a liquid that contains glucose. Fast (do not eat) the night before the test and have blood drawn to determine your blood sugar. Then you drink the liquid and check your blood sugar 1 hour, 2 hours, and possibly 3 hours later. Results may vary depending on the size of the glucose drink and how often you check your blood sugar. Ask your doctor what your test results mean.

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If your test results show you have prediabetes, ask your doctor or nurse if there are any lifestyle change programs offered through the National Diabetes Prevention Program in your community. You can also search for a program online or in person. Having prediabetes puts you at a higher risk of developing type 2 diabetes, but joining the program can reduce your risk by as much as 58% (71% if you’re over 60).

If test results show you have type 1, type 2, or gestational diabetes, talk to your doctor or nurse about a detailed treatment plan, including diabetes self-management education. and support services and specific steps you can take to be your healthiest. .

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The signs and symptoms for blood sugar are the same for type 1 and type 2. The signs are usually quicker in people with type 1 because of the nature of their diabetes. Type 1 is an autoimmune disease that causes the body to stop producing insulin altogether. Type 2 is caused by lifestyle factors when the body eventually stops responding to insulin, causing sugar to rise slowly. People with type 2 can live longer without any symptoms developing because their bodies still make enough insulin to help control the disease somewhat.

Our bodies need sugar to fuel our cells. Without it, we cannot perform basic functions. When we eat food with glucose, insulin combines with it to allow it to enter the cell wall. Without insulin, the glucose molecule cannot penetrate the wall and cannot be used. Excess glucose is found in the blood, which means high blood sugar.

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Having extra sugar in your blood can be very harmful to the vessels in your body, as well as several major organs. Complications of diabetes include and are not limited to:

These complications are not caused by a spike in blood sugar. They are caused by an increase in the number of blood sugar events over a period of time. Don’t think that a drop or two of blood sugar will make you blind. However, it’s important to know what causes those high sugar levels so you can prevent them from recurring. Hemoglobin A1C levels are checked to see the average blood sugar over the past 120 days. Your doctor will check this to see if your blood sugar is trending.

It is important to check your blood sugar on a regular basis. It’s the only way you can test and see if what you’re doing is working or if you need to change your lifestyle. Don’t think of testing your sugar as a pass or fail test. It’s like any other numerical value you have, like your weight. You may not like what you see, but you can always do your best to improve.

Journaling your blood sugar is a great way to stay informed about your body and how it reacts to foods and events. To start, check before and after each meal, checking in between meals. It’s important that you keep a diary of this blood sugar, along with all the foods you eat, the activities you do, and any insulin or medications you take. Do this for a week and see if you can identify any patterns. Take this diary to your doctor and talk to them about your results.

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There are times when our health is out of our control. Controlling your blood sugar is one way you can keep it under control. Take control and use it to improve your health and life.

You need to be extra careful if you’re trying to lower your blood sugar quickly. It can be lowered too quickly or too low, which is very dangerous. There are several things you can do to lose weight fast.

With any of these quick remedies, it’s essential to have a snack ready in case your blood sugar gets too low. Always discuss any plans you have with your doctor.

As I mentioned above, diet and exercise are two ways you can lower your blood sugar. Did you know that losing just 5 pounds can reduce your need for medication or insulin?

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The foods you should consume should include plenty of lean meats, fruits and vegetables. continue reading

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