How To Treat Gestational Diabetes By Diet
How To Treat Gestational Diabetes By Diet – Information provided by: Dr. Nikita Toshi BDS, Deputy Director (Medical Examination), Dr. Ritu Budania MBBS, MD (Pharmacology) Head, Medical Affairs & Dt. Ami Shah PG Clinical Nutrition (Heart and Diabetes), Registered Dietitian and Diabetes
Pregnancy is one of the most exciting times in a woman’s life. But when the body adapts it helps to grow and develop the baby. Therefore it is important to monitor the health of the mother and the fetus in order to avoid any problems. during pregnancy and if the mother has diabetes There is a possibility that it will affect the health of the baby. There may be a lot of unnecessary advice from friends and family. which will make the mother worry, so instead of listening to people who don’t like to listen Let’s learn more about gestational diabetes.
How To Treat Gestational Diabetes By Diet
Gestational diabetes is a condition associated with pregnancy. Although gestational diabetes has the power to affect the mother and her unborn child badly, But studies have shown that eating a healthy diet for diabetes gestational diabetes can greatly help mothers manage their symptoms.
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But before we examine the food in detail for gestational diabetes. Let’s start with the questions related to them. What are the questions like diabetes during pregnancy? Symptoms of diabetes during pregnancy Risk factors and causes of gestational diabetes and how to treat diabetes during pregnancy with a healthy diet
Gestational diabetes, also known as gestational diabetes, is a condition in which a woman has diabetes or high blood sugar levels during pregnancy. One of these three types of diabetes during pregnancy can occur regardless of whether the pregnant woman has diabetes before pregnancy or not.
But it usually occurs in people who have never had diabetes before. Gestational diabetes does not mean you will still have high blood sugar after giving birth. for most women this symptom disappears immediately after birth. Unfortunately, if you are diagnosed with gestational diabetes your chances of developing type 2 diabetes in the future are high.
Gestational diabetes usually occurs at the end of the second trimester, especially between the 24th and 28th week of pregnancy. If left untreated or undiagnosed, Gestational diabetes can increase the risk of your baby developing diabetes in the future. So it is better if we save it on time. Reducing the risk and complications of diabetes during pregnancy and delivery. in these cases Eating a diet prescribed by a nutritionist for diabetes during pregnancy can be very helpful in controlling the blood sugar levels of the mother. and keep the baby safe.
Impact Of A Combined Diet And Exercise Intervention On Gestational Diabetes
In this chapter, we look at the complications of diabetes during pregnancy and how it affects the baby. Difficulties can hurt a growing baby. And that is why timely diagnosis is important to help control the consequences during pregnancy. Both the pregnant mother and her baby can have complications from diabetes during pregnancy. Here are some ways that gestational diabetes can affect your baby:
More than normal birth weight – High blood sugar levels during pregnancy can cause your baby to grow larger than normal. This is a type of complication of gestational diabetes that can lead to injury or emergency surgery. This is because the baby will have little or no chance of passing through the birth canal properly.
Premature birth – This is closely related to high birth weight. In which women are forced to give birth early because of the size of the baby.
Shortness of breath – a serious complication of gestational diabetes. Shortly after birth, babies may experience dyspnea – difficulty breathing.
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Low blood sugar levels – although gestational diabetes is associated with high blood sugar levels. But some babies may have different symptoms after birth. Very low blood sugar levels may cause the baby to have frequent seizures.
Future Obesity – Children born to mothers with gestational diabetes are more likely to develop obesity and type 2 diabetes later in life.
Childbirth – Untreated and uncontrolled diabetes during pregnancy can result in the death of the baby before or after birth.
Although we see how gestational diabetes in pregnant women poses a risk to the baby. But it can also affect pregnant women. Let’s look at some of the complications of diabetes during pregnancy that can be dangerous for the mother:
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High blood pressure – Mothers with gestational diabetes are at risk for high blood pressure and preeclampsia. Pre-eclampsia is a pregnancy complication that usually occurs during the 20th week or even after delivery. If left untreated, it can cause high blood pressure, headaches, blurred vision, protein in the urine, fluid retention and organ damage that can endanger the life of the mother and baby. This can cause problems in the development of the child as he grows up. Although the cause of pre-eclampsia is not well known. But it is often associated with problems with the placenta.
C-section birth – although not a complication of gestational diabetes But due to increased birth weight and baby size Mothers diagnosed with diabetes during pregnancy there are more chances of giving birth than normal vaginal delivery.
Late diabetes – A history of diabetes during pregnancy can predispose the mother to develop the condition again during another pregnancy. They are also at risk of developing type 2 diabetes in the future.
Unfortunately, the exact cause of gestational diabetes is not known. but as far as I know the cause of diabetes during pregnancy is not lack of insulin. but it is caused by the production of other hormones. There are many types of insulin during pregnancy that reduce the effectiveness of insulin in the body. during pregnancy from the beginning of pregnancy The body will start to produce many special pregnancy hormones to help the growth of the baby.
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What is the role of insulin in our body? Its job is to transport glucose from the blood to the cells where it is converted into energy. During pregnancy, it is common to have mild insulin resistance. This is because the sugar in the blood is also transferred to the baby. can cause gestational diabetes
Most pregnant women do not experience any unusual signs or symptoms of gestational diabetes. That’s why we often leave gestational diabetes undiagnosed. Usually the gynecologist will perform a diagnosis of gestational diabetes at the end of the second trimester, which will provide information about the presence or absence of the condition.
On the other hand, some pregnant women may complain of mild symptoms similar to other types of diabetes. Common symptoms of gestational diabetes include:
Although in general all pregnant women are diagnosed with diabetes during pregnancy regardless of the symptoms they show, once you notice the above symptoms during 12-16 weeks or before 12-16 weeks. doctor for proper diagnosis. Yes, every pregnant woman feels tired. finally Giving birth to a child is not a man’s job! But for safety, it is better to do a medical examination from a doctor.
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If gestational diabetes is confirmed, the obstetrician will recommend medication. Dietary supplement for diabetics light exercise and/or diet to help lower blood sugar levels
Everyone has their own example of what you should eat when you are pregnant. Therefore, it is better to ignore them and do what is best for you. Visit a nutritionist and learn about your dietary needs. Even if you have been diagnosed with gestational diabetes, a nutritionist can help you manage your sugar levels.
The best diet for gestational diabetes is a balanced diet with the right carbohydrates, proteins and fats. recommended to maintain healthy blood sugar levels Blood sugar levels tend to rise when too much sugar is consumed or if high carb meals are not evenly spaced throughout the day. A dietitian or nutritionist can help you understand your preferred method of gestational diabetes based on blood sugar levels. They will be able to tell you exactly how many carbs you need to eat each day.
Whole Grains – In Your Diet for Gestational Diabetes Include foods that are rich in whole grains, such as oats, millet, barley, quinoa and millet, which are high in fiber and have a low glycemic index. It helps maintain a healthy gut and helps reduce the risk of obesity and type 2 diabetes in the long term.
Dietary Recommendations For Gestational Diabetes
Leafy greens and legumes – Include greens like beans, peas, lentils, corn, spinach, lettuce, etc. in your pregnancy diabetes food chart. It has been shown to control blood sugar levels while providing important nutrients to you and your baby.
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